Shake and Bake
Workouts
Friday 1/31/20 @ 12:58 AM
469kj
83rpm
47%
20mph
Monday 1/27/20 @ 10:12 PM
✅
482kj
84rpm
47%
20mph
Sunday 5/10/20 @ 8:17 PM
✅
939kj
82rpm
47%
19mph
Sunday 6/6/21 @ 2:53 PM
810kj
83rpm
44%
19mph
Monday 1/20/20 @ 9:6 PM
314kj
91rpm
44%
20mph
Friday 9/11/20 @ 8:35 PM
✅
350kj
89rpm
47%
21mph
Friday 5/1/20 @ 8:20 PM
✅
668kj
83rpm
48%
20mph
Monday 12/9/19 @ 9:15 PM
574kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
1018kj
84rpm
48%
21mph
Monday 5/27/19 @ 3:51 PM
✅
1103kj
85rpm
49%
21mph
Saturday 4/4/20 @ 4:5 PM
669kj
89rpm
46%
21mph
Friday 8/9/19 @ 8:43 PM
✅
733kj
86rpm
49%
21mph
Wednesday 1/8/20 @ 11:5 PM
331kj
93rpm
38%
18mph
Thursday 3/5/20 @ 10:25 PM
✅
388kj
93rpm
40%
19mph
Tuesday 12/24/19 @ 12:42 AM
297kj
84rpm
45%
19mph
Tuesday 12/17/19 @ 10:39 PM
✅
306kj
82rpm
46%
19mph
Thursday 7/4/19 @ 3:59 PM
491kj
69rpm
55%
20mph
Monday 7/8/19 @ 9:34 PM
✅
519kj
86rpm
48%
21mph
Saturday 3/2/19 @ 5:35 PM
445kj
80rpm
42%
17mph
Thursday 3/14/19 @ 8:52 PM
✅
628kj
87rpm
45%
20mph
Workouts
469
kj
Friday 1/31/20
810
kj
Sunday 6/6/21
314
kj
Monday 1/20/20
1018
kj
Saturday 4/11/20
669
kj
Saturday 4/4/20
331
kj
Wednesday 1/8/20
491
kj
Thursday 7/4/19
445
kj
Saturday 3/2/19