Shake and Bake
Workouts
Sunday 8/20/23 @ 1:43 PM
84kj
74rpm
35%
14mph
Tuesday 12/12/23 @ 9:57 PM
✅
161kj
84rpm
42%
18mph
Monday 7/24/23 @ 12:15 PM
87kj
71rpm
37%
14mph
Friday 8/25/23 @ 9:36 PM
✅
153kj
82rpm
41%
18mph
Sunday 6/26/22 @ 4:12 PM
83kj
73rpm
39%
15mph
Friday 1/20/23 @ 5:14 PM
✅
144kj
86rpm
39%
17mph
Monday 11/21/22 @ 2:11 PM
90kj
75rpm
36%
14mph
Tuesday 11/8/22 @ 3:19 PM
✅
169kj
89rpm
41%
19mph
Saturday 4/23/22 @ 12:5 PM
177kj
72rpm
41%
16mph
Wednesday 1/5/22 @ 11:28 PM
✅
303kj
83rpm
47%
20mph
Wednesday 2/16/22 @ 2:55 PM
175kj
72rpm
41%
16mph
Wednesday 2/23/22 @ 1:10 PM
✅
274kj
79rpm
47%
19mph
Friday 2/18/22 @ 1:56 PM
27kj
72rpm
35%
13mph
Monday 1/3/22 @ 1:9 PM
✅
249kj
73rpm
48%
18mph
Thursday 3/18/21 @ 5:37 PM
82kj
70rpm
37%
14mph
Thursday 3/18/21 @ 5:18 PM
✅
190kj
78rpm
48%
19mph
Sunday 2/28/21 @ 1:16 PM
247kj
72rpm
40%
15mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Tuesday 10/29/19 @ 12:28 PM
✅
98kj
72rpm
43%
17mph
Wednesday 12/4/19 @ 6:10 PM
75kj
157rpm
0%
0mph
Workouts
27
kj
Friday 2/18/22
82
kj
Thursday 3/18/21
247
kj
Sunday 2/28/21