Shake and Bake
Workouts
Sunday 11/13/22 @ 12:51 PM
✅
152kj
64rpm
43%
15mph
Friday 11/18/22 @ 2:20 PM
133kj
63rpm
42%
14mph
Friday 6/24/22 @ 9:45 AM
✅
142kj
64rpm
40%
14mph
Tuesday 6/28/22 @ 1:20 PM
103kj
53rpm
39%
11mph
Wednesday 5/12/21 @ 9:46 AM
✅
137kj
62rpm
42%
14mph
Saturday 5/8/21 @ 4:35 PM
118kj
64rpm
37%
13mph
Wednesday 4/14/21 @ 9:49 AM
✅
140kj
63rpm
40%
13mph
Friday 4/9/21 @ 5:14 PM
108kj
56rpm
39%
12mph
Thursday 11/26/20 @ 12:55 PM
✅
316kj
78rpm
43%
17mph
Thursday 11/26/20 @ 4:31 PM
289kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 10:2 AM
✅
118kj
87rpm
36%
16mph
Thursday 10/1/20 @ 3:57 PM
104kj
82rpm
36%
15mph
Monday 5/11/20 @ 9:47 AM
✅
110kj
77rpm
39%
16mph
Saturday 5/16/20 @ 4:27 PM
85kj
69rpm
38%
14mph
Monday 2/10/20 @ 10:16 AM
184kj
73rpm
42%
16mph
Sunday 2/16/20 @ 2:41 PM
✅
189kj
71rpm
44%
16mph
Sunday 9/8/19 @ 12:34 PM
181kj
78rpm
41%
16mph
Sunday 9/8/19 @ 12:34 PM
✅
183kj
76rpm
41%
16mph
Saturday 9/7/19 @ 12:6 PM
✅
171kj
79rpm
39%
16mph
Saturday 9/7/19 @ 12:6 PM
154kj
78rpm
37%
15mph
Workouts
103
kj
Tuesday 6/28/22
118
kj
Saturday 5/8/21
108
kj
Friday 4/9/21
289
kj
Thursday 11/26/20