Shake and Bake
Workouts
Wednesday 11/3/21 @ 12:48 AM
175kj
43rpm
51%
12mph
Saturday 10/30/21 @ 10:3 AM
✅
261kj
70rpm
49%
18mph
Saturday 11/28/20 @ 7:26 PM
143kj
72rpm
44%
17mph
Tuesday 11/17/20 @ 9:50 AM
✅
161kj
80rpm
44%
18mph
Wednesday 5/20/20 @ 3:40 PM
231kj
70rpm
46%
17mph
Thursday 5/28/20 @ 8:42 AM
✅
264kj
81rpm
46%
19mph
Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
Saturday 5/23/20 @ 7:37 AM
✅
246kj
87rpm
42%
18mph
Tuesday 5/12/20 @ 12:37 AM
✅
231kj
69rpm
46%
17mph
Friday 5/15/20 @ 8:18 AM
228kj
80rpm
43%
18mph
Sunday 5/3/20 @ 11:53 PM
229kj
68rpm
46%
17mph
Sunday 5/3/20 @ 9:52 AM
✅
246kj
79rpm
44%
18mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
Saturday 4/11/20 @ 8:0 AM
✅
247kj
83rpm
43%
18mph
Workouts
175
kj
Wednesday 11/3/21
231
kj
Wednesday 5/20/20
196
kj
Monday 5/18/20
228
kj
Friday 5/15/20
229
kj
Sunday 5/3/20