Shake and Bake
Workouts
Friday 7/2/21 @ 8:59 PM
135kj
64rpm
46%
16mph
Friday 3/4/22 @ 4:8 AM
✅
185kj
43rpm
71%
19mph
Wednesday 6/30/21 @ 1:2 AM
112kj
65rpm
45%
16mph
Friday 3/4/22 @ 3:45 AM
✅
178kj
43rpm
70%
19mph
Tuesday 2/1/22 @ 2:16 AM
102kj
60rpm
43%
14mph
Thursday 1/27/22 @ 4:20 AM
✅
171kj
60rpm
55%
19mph
Wednesday 11/24/21 @ 3:16 AM
135kj
75rpm
42%
16mph
Sunday 1/30/22 @ 5:10 AM
✅
170kj
59rpm
55%
19mph
Wednesday 1/12/22 @ 2:36 AM
119kj
62rpm
44%
14mph
Thursday 1/27/22 @ 5:8 AM
✅
175kj
59rpm
55%
19mph
Thursday 1/6/22 @ 2:28 AM
136kj
62rpm
48%
16mph
Wednesday 1/26/22 @ 2:44 AM
✅
159kj
61rpm
53%
18mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
Saturday 6/29/19 @ 2:54 PM
✅
258kj
79rpm
46%
19mph