Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:9 AM
✅
146kj
72rpm
44%
17mph
Monday 9/6/21 @ 4:53 PM
138kj
70rpm
45%
16mph
Thursday 3/18/21 @ 1:16 AM
156kj
55rpm
43%
13mph
Sunday 3/14/21 @ 3:57 PM
✅
200kj
70rpm
44%
17mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Thursday 4/2/20 @ 10:53 PM
✅
158kj
68rpm
47%
17mph
Wednesday 3/25/20 @ 2:35 PM
139kj
67rpm
46%
17mph
Saturday 3/21/20 @ 4:20 PM
✅
237kj
65rpm
48%
17mph
Thursday 3/12/20 @ 1:28 PM
228kj
63rpm
50%
17mph
Friday 3/20/20 @ 4:58 PM
208kj
71rpm
43%
16mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Thursday 11/28/19 @ 4:1 PM
260kj
66rpm
43%
15mph
Thursday 11/28/19 @ 3:59 PM
✅
374kj
74rpm
47%
18mph
Sunday 1/6/19 @ 6:9 PM
179kj
60rpm
46%
15mph
Thursday 1/3/19 @ 4:26 PM
✅
264kj
74rpm
47%
18mph
Tuesday 4/24/18 @ 3:56 AM
123kj
72rpm
42%
16mph
Friday 4/20/18 @ 2:55 PM
✅
170kj
70rpm
49%
18mph
Saturday 3/24/18 @ 1:30 AM
183kj
70rpm
42%
16mph
Tuesday 3/13/18 @ 2:41 PM
✅
210kj
58rpm
50%
16mph
Workouts
211
kj
Thursday 4/23/20
228
kj
Thursday 3/12/20
260
kj
Thursday 11/28/19
183
kj
Saturday 3/24/18