Shake and Bake
Workouts
Monday 3/6/23 @ 1:59 PM
79kj
62rpm
39%
13mph
Monday 3/6/23 @ 10:40 PM
✅
106kj
75rpm
37%
15mph
Monday 2/27/23 @ 2:24 PM
127kj
59rpm
43%
14mph
Friday 1/6/23 @ 4:40 PM
✅
153kj
66rpm
41%
15mph
Friday 3/5/21 @ 4:2 PM
103kj
72rpm
32%
13mph
Monday 7/26/21 @ 9:20 PM
✅
160kj
70rpm
40%
15mph
Saturday 7/3/21 @ 4:17 PM
108kj
65rpm
37%
13mph
Saturday 7/3/21 @ 4:44 PM
✅
165kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 3:36 PM
95kj
65rpm
31%
11mph
Saturday 4/11/20 @ 5:15 PM
✅
165kj
80rpm
37%
15mph
Thursday 1/9/20 @ 8:34 PM
88kj
49rpm
37%
10mph
Saturday 1/11/20 @ 9:16 PM
✅
158kj
73rpm
38%
15mph
Workouts
103
kj
Friday 3/5/21
108
kj
Saturday 7/3/21
95
kj
Wednesday 3/18/20