Shake and Bake

Workouts

Tuesday 5/24/22 @ 9:40 AM
268kj
68rpm
50%
18mph
30 min Pop Ride
Robin Arzón
Monday 6/6/22 @ 9:57 AM
✅
320kj
69rpm
54%
20mph
Monday 1/10/22 @ 4:26 PM
282kj
67rpm
51%
18mph
30 min Pop Ride
Robin Arzón
Thursday 1/6/22 @ 11:14 AM
✅
361kj
68rpm
58%
21mph
Sunday 11/21/21 @ 3:32 PM
285kj
69rpm
51%
19mph
30 min Pop Ride
Robin Arzón
Thursday 11/25/21 @ 11:18 AM
✅
301kj
70rpm
53%
20mph

Workouts

30 min Pop Ride
Robin Arzón
268 kj
Tuesday 5/24/22
✅ 320 kj
Monday 6/6/22
30 min Pop Ride
Robin Arzón
282 kj
Monday 1/10/22
✅ 361 kj
Thursday 1/6/22
30 min Pop Ride
Robin Arzón
285 kj
Sunday 11/21/21
✅ 301 kj
Thursday 11/25/21