Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:28 AM
✅
196kj
80rpm
40%
17mph
Sunday 9/24/23 @ 4:8 PM
148kj
80rpm
35%
15mph
Wednesday 9/7/22 @ 1:4 AM
✅
191kj
79rpm
39%
16mph
Sunday 9/11/22 @ 3:56 PM
149kj
86rpm
33%
15mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Monday 9/5/22 @ 3:49 PM
194kj
92rpm
30%
14mph
Saturday 7/30/22 @ 11:49 AM
✅
136kj
76rpm
43%
17mph
Thursday 7/21/22 @ 12:12 PM
105kj
72rpm
40%
15mph
Wednesday 7/20/22 @ 1:29 AM
✅
174kj
82rpm
37%
16mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Monday 6/27/22 @ 1:26 PM
✅
190kj
86rpm
36%
16mph
Wednesday 6/29/22 @ 12:35 PM
148kj
87rpm
33%
15mph
Saturday 5/7/22 @ 6:7 PM
✅
251kj
72rpm
41%
16mph
Wednesday 9/22/21 @ 4:40 PM
201kj
70rpm
38%
14mph
Saturday 4/23/22 @ 1:19 AM
✅
177kj
76rpm
40%
16mph
Sunday 4/24/22 @ 3:33 PM
144kj
75rpm
38%
15mph
Friday 10/1/21 @ 8:56 PM
✅
150kj
75rpm
38%
15mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Workouts
194
kj
Monday 9/5/22
130
kj
Friday 6/25/21
207
kj
Wednesday 4/21/21