Shake and Bake

Workouts

Monday 2/6/23 @ 1:21 PM
โœ…
169kj
81rpm
37%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Wednesday 1/18/23 @ 2:14 AM
โœ…
179kj
79rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 2:22 PM
127kj
71rpm
37%
14mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
โœ… 169 kj
Monday 2/6/23
120 kj
Wednesday 1/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
โœ… 179 kj
Wednesday 1/18/23
127 kj
Tuesday 11/3/20