Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 1:38 AM
✅
184kj
75rpm
41%
16mph
Saturday 6/11/22 @ 11:49 AM
135kj
66rpm
39%
14mph
Monday 7/24/23 @ 9:9 AM
✅
157kj
80rpm
36%
15mph
Monday 7/17/23 @ 12:53 PM
128kj
68rpm
38%
14mph
Friday 8/5/22 @ 1:32 AM
✅
167kj
75rpm
40%
16mph
Saturday 7/30/22 @ 1:36 PM
104kj
63rpm
36%
12mph
Monday 4/11/22 @ 9:14 PM
✅
157kj
74rpm
39%
15mph
Sunday 4/10/22 @ 12:14 PM
97kj
52rpm
40%
11mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Friday 11/27/20 @ 9:50 PM
✅
159kj
61rpm
45%
15mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Monday 10/18/21 @ 8:26 AM
215kj
75rpm
36%
14mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Friday 4/23/21 @ 12:34 AM
✅
223kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 9:25 AM
172kj
65rpm
36%
13mph
Thursday 2/18/21 @ 1:26 AM
✅
361kj
80rpm
38%
16mph
Monday 2/15/21 @ 12:45 PM
249kj
69rpm
36%
14mph
Saturday 11/14/20 @ 1:45 AM
✅
332kj
79rpm
37%
16mph
Saturday 9/26/20 @ 11:55 AM
210kj
66rpm
35%
12mph
runnin4thecrown
🏝Destin, FL🏝
62
🔥
VS
chickadee29
Sterling VA
3
Workouts
128
kj
Monday 7/17/23
149
kj
Wednesday 1/5/22
215
kj
Monday 10/18/21
237
kj
Monday 4/26/21
172
kj
Wednesday 4/21/21
210
kj
Saturday 9/26/20