Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Thursday 7/22/21 @ 1:6 PM
✅
318kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Saturday 5/1/21 @ 1:10 PM
✅
549kj
80rpm
52%
21mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Thursday 4/29/21 @ 12:30 PM
✅
684kj
80rpm
51%
21mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Saturday 2/13/21 @ 2:17 PM
✅
583kj
82rpm
52%
22mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 1/23/21 @ 3:1 PM
✅
670kj
82rpm
49%
21mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Thursday 1/28/21 @ 1:12 PM
✅
531kj
84rpm
49%
21mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Thursday 11/12/20 @ 1:1 PM
✅
617kj
79rpm
48%
20mph
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Saturday 10/10/20 @ 8:36 PM
✅
487kj
78rpm
50%
20mph
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph
Thursday 8/20/20 @ 12:33 PM
✅
373kj
83rpm
51%
22mph
Wednesday 10/21/20 @ 12:43 AM
154kj
85rpm
34%
15mph
Wednesday 7/8/20 @ 8:35 PM
✅
368kj
83rpm
51%
22mph
runnin4thecrown
🏝Destin, FL🏝
0
VS
breakthrudrew
Westfield, Nj
45
🔥
Workouts
174
kj
Wednesday 7/20/22
254
kj
Thursday 4/29/21
299
kj
Saturday 1/30/21
235
kj
Friday 1/29/21
332
kj
Friday 11/13/20
219
kj
Wednesday 11/11/20
154
kj
Wednesday 10/21/20