Shake and Bake
Workouts
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Tuesday 8/16/22 @ 1:38 AM
184kj
75rpm
41%
16mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Friday 5/6/22 @ 8:58 PM
272kj
77rpm
40%
16mph
Saturday 12/11/21 @ 10:4 PM
✅
353kj
81rpm
43%
18mph
Tuesday 4/19/22 @ 1:7 AM
180kj
82rpm
38%
16mph
Friday 3/11/22 @ 9:13 PM
✅
236kj
83rpm
42%
18mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Workouts
241
kj
Friday 2/10/23
235
kj
Tuesday 1/26/21
297
kj
Friday 4/23/21
224
kj
Thursday 1/21/21
332
kj
Saturday 11/14/20