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Shake and Bake
runbikeash
Alex, VA
33 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
4
Beat runbikeash
Workouts
Previous Workouts
Sunday 10/23/22 @ 5:4 PM
✅
53
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Saturday 7/3/21 @ 12:15 PM
42
kj
78
rpm
34
%
14
mph
Friday 2/11/22 @ 11:21 PM
✅
263
kj
75
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 2/22/22 @ 7:58 PM
119
kj
66
rpm
37
%
13
mph
Tuesday 5/18/21 @ 12:57 AM
✅
99
kj
77
rpm
36
%
15
mph
20 min Savannah Ride
Adrian Williams
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Sunday 9/12/21 @ 4:57 PM
87
kj
69
rpm
38
%
14
mph
Wednesday 3/3/21 @ 10:25 AM
✅
205
kj
83
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/22/21 @ 12:29 PM
141
kj
60
rpm
43
%
14
mph
Wednesday 3/10/21 @ 6:44 PM
✅
144
kj
73
rpm
51
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 3/19/21 @ 5:4 PM
65
kj
67
rpm
40
%
15
mph
Wednesday 12/16/20 @ 12:21 AM
✅
222
kj
86
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:24 AM
125
kj
71
rpm
37
%
14
mph
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/6/20 @ 7:29 PM
✅
62
kj
63
rpm
34
%
12
mph
Previous Workouts
runbikeash
Alex, VA
33 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
4
Beat runbikeash
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
53
kj
Sunday 10/23/22
42
kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
263
kj
Friday 2/11/22
119
kj
Tuesday 2/22/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
99
kj
Tuesday 5/18/21
87
kj
Sunday 9/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 3/3/21
141
kj
Monday 3/22/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Wednesday 3/10/21
65
kj
Friday 3/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
222
kj
Wednesday 12/16/20
125
kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Tuesday 4/7/20
✅
62
kj
Monday 4/6/20
Previous Workouts