Shake and Bake
Workouts
Saturday 3/26/22 @ 12:31 PM
503kj
77rpm
42%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
535kj
82rpm
40%
17mph
Tuesday 2/8/22 @ 9:38 PM
✅
199kj
84rpm
39%
17mph
Thursday 2/25/21 @ 3:8 PM
196kj
85rpm
38%
17mph
Monday 1/24/22 @ 9:35 PM
✅
322kj
77rpm
41%
17mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Saturday 1/15/22 @ 8:8 PM
✅
409kj
77rpm
42%
17mph
Saturday 1/15/22 @ 6:45 PM
407kj
74rpm
43%
17mph
Saturday 5/8/21 @ 3:20 PM
520kj
81rpm
40%
17mph
Sunday 5/2/21 @ 6:26 PM
✅
535kj
83rpm
40%
17mph
Friday 3/26/21 @ 8:15 PM
✅
256kj
55rpm
43%
13mph
Monday 3/22/21 @ 10:58 AM
246kj
58rpm
42%
13mph
Thursday 11/19/20 @ 10:14 PM
296kj
81rpm
40%
17mph
Monday 11/25/19 @ 2:14 PM
✅
296kj
85rpm
38%
17mph
Thursday 11/12/20 @ 11:37 AM
289kj
80rpm
39%
17mph
Sunday 12/22/19 @ 2:8 PM
✅
297kj
85rpm
39%
17mph
Monday 10/19/20 @ 8:20 PM
397kj
79rpm
41%
17mph
Sunday 10/18/20 @ 11:1 PM
✅
418kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 8:21 PM
✅
429kj
80rpm
41%
17mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Workouts
503
kj
Saturday 3/26/22
196
kj
Thursday 2/25/21
407
kj
Saturday 1/15/22
520
kj
Saturday 5/8/21
246
kj
Monday 3/22/21
296
kj
Thursday 11/19/20
289
kj
Thursday 11/12/20
397
kj
Monday 10/19/20