Shake and Bake
Workouts
Friday 5/28/21 @ 7:56 PM
✅
202kj
85rpm
38%
17mph
Wednesday 10/5/22 @ 12:16 PM
125kj
78rpm
33%
14mph
Monday 8/29/22 @ 10:4 PM
✅
290kj
73rpm
42%
16mph
Sunday 9/18/22 @ 5:5 PM
198kj
79rpm
34%
14mph
Sunday 9/11/22 @ 10:35 PM
✅
281kj
79rpm
39%
16mph
Friday 9/9/22 @ 12:11 PM
188kj
77rpm
34%
14mph
Monday 3/21/22 @ 8:39 PM
✅
313kj
83rpm
39%
17mph
Tuesday 3/22/22 @ 12:26 PM
207kj
77rpm
35%
14mph
Monday 12/13/21 @ 11:27 PM
✅
92kj
75rpm
36%
14mph
Tuesday 8/25/20 @ 12:31 PM
61kj
76rpm
30%
12mph
Tuesday 4/20/21 @ 8:2 PM
✅
198kj
84rpm
38%
17mph
Thursday 10/28/21 @ 12:28 PM
111kj
77rpm
32%
13mph
Wednesday 6/2/21 @ 10:39 PM
✅
198kj
84rpm
38%
17mph
Thursday 3/4/21 @ 1:32 PM
116kj
83rpm
31%
13mph
Saturday 3/27/21 @ 11:59 AM
✅
431kj
82rpm
39%
17mph
Wednesday 6/2/21 @ 1:3 PM
290kj
80rpm
35%
14mph
Wednesday 11/4/20 @ 10:55 AM
✅
275kj
79rpm
39%
16mph
Tuesday 3/23/21 @ 12:8 PM
197kj
78rpm
34%
14mph
Saturday 2/6/21 @ 7:28 PM
✅
525kj
82rpm
40%
17mph
Monday 2/1/21 @ 9:30 PM
308kj
74rpm
35%
14mph
Workouts
125
kj
Wednesday 10/5/22
198
kj
Sunday 9/18/22
188
kj
Friday 9/9/22
111
kj
Thursday 10/28/21
116
kj
Thursday 3/4/21
197
kj
Tuesday 3/23/21
308
kj
Monday 2/1/21