Shake and Bake
Workouts
Friday 7/23/21 @ 11:11 PM
284kj
81rpm
38%
16mph
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Friday 5/28/21 @ 7:56 PM
202kj
85rpm
38%
17mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Wednesday 1/6/21 @ 10:58 AM
311kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Thursday 11/26/20 @ 10:8 PM
279kj
79rpm
39%
16mph
Monday 3/28/22 @ 12:13 AM
✅
498kj
83rpm
48%
21mph
Sunday 2/6/22 @ 9:44 PM
298kj
81rpm
40%
17mph
Sunday 2/13/22 @ 9:4 PM
✅
507kj
77rpm
50%
20mph
Monday 4/26/21 @ 8:1 PM
332kj
85rpm
39%
17mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Wednesday 6/2/21 @ 10:39 PM
198kj
84rpm
38%
17mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Monday 1/4/21 @ 8:33 PM
297kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Thursday 9/17/20 @ 8:47 PM
398kj
82rpm
39%
17mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Wednesday 9/16/20 @ 11:14 PM
294kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Workouts
284
kj
Friday 7/23/21
202
kj
Friday 5/28/21
279
kj
Thursday 11/26/20
198
kj
Wednesday 6/2/21
297
kj
Monday 1/4/21
398
kj
Thursday 9/17/20
294
kj
Wednesday 9/16/20