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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 8:8 PM
409
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:15 PM
✅
531
kj
78
rpm
46
%
19
mph
Sunday 9/25/22 @ 7:33 PM
303
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/21/22 @ 11:41 AM
✅
380
kj
74
rpm
45
%
18
mph
Monday 11/16/20 @ 9:15 PM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 11:51 AM
✅
392
kj
81
rpm
44
%
18
mph
Saturday 3/26/22 @ 12:31 PM
503
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:28 PM
✅
673
kj
78
rpm
46
%
19
mph
Tuesday 2/8/22 @ 9:38 PM
199
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:28 PM
✅
239
kj
77
rpm
44
%
18
mph
Thursday 1/21/21 @ 11:34 AM
161
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/23/21 @ 12:44 PM
✅
196
kj
74
rpm
41
%
16
mph
Saturday 5/8/21 @ 3:20 PM
520
kj
81
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 1:10 PM
✅
687
kj
79
rpm
46
%
19
mph
Friday 4/9/21 @ 9:40 PM
227
kj
85
rpm
39
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 2:34 PM
✅
246
kj
80
rpm
42
%
18
mph
Monday 2/1/21 @ 11:10 AM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 1:49 PM
✅
410
kj
76
rpm
46
%
19
mph
Monday 7/6/20 @ 8:6 PM
306
kj
79
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 12:55 PM
✅
306
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 1/15/22
✅
531
kj
Saturday 1/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Sunday 9/25/22
✅
380
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 11/16/20
✅
392
kj
Wednesday 9/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 3/26/22
✅
673
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 2/8/22
✅
239
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Thursday 1/21/21
✅
196
kj
Monday 8/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 5/8/21
✅
687
kj
Saturday 5/8/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Friday 4/9/21
✅
246
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/1/21
✅
410
kj
Sunday 1/31/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
306
kj
Monday 7/6/20
✅
306
kj
Monday 7/6/20
Previous Workouts
Next Workouts