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Shake and Bake
rors89
Jupiter, FL
21 🔥
Beat andrewaiz
VS
andrewaiz
Quincy, MA
16
Beat rors89
Workouts
Previous Workouts
Friday 9/18/20 @ 2:34 PM
✅
127
kj
90
rpm
48
%
22
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 10/8/20 @ 10:18 AM
65
kj
87
rpm
37
%
17
mph
Wednesday 5/20/20 @ 6:20 PM
✅
452
kj
85
rpm
54
%
23
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 8/8/20 @ 12:14 PM
425
kj
76
rpm
57
%
23
mph
Monday 6/29/20 @ 9:52 PM
✅
301
kj
86
rpm
53
%
23
mph
20 min HIIT Ride
Ben Alldis
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Monday 6/29/20 @ 10:44 AM
248
kj
74
rpm
54
%
21
mph
Wednesday 4/1/20 @ 12:48 PM
✅
480
kj
85
rpm
56
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 10:19 PM
462
kj
74
rpm
61
%
23
mph
Thursday 2/13/20 @ 9:35 PM
332
kj
89
rpm
46
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 4/15/20 @ 9:57 AM
✅
381
kj
81
rpm
52
%
21
mph
Saturday 3/7/20 @ 3:35 PM
249
kj
85
rpm
49
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 9:53 AM
✅
407
kj
74
rpm
58
%
22
mph
Wednesday 1/29/20 @ 9:33 PM
✅
433
kj
82
rpm
55
%
23
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 2/5/20 @ 11:1 AM
362
kj
71
rpm
56
%
21
mph
Previous Workouts
rors89
Jupiter, FL
21 🔥
Beat andrewaiz
VS
andrewaiz
Quincy, MA
16
Beat rors89
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
127
kj
Friday 9/18/20
65
kj
Thursday 10/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
452
kj
Wednesday 5/20/20
425
kj
Saturday 8/8/20
20 min HIIT Ride
Ben Alldis
View Class
Share
✅
301
kj
Monday 6/29/20
248
kj
Monday 6/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
480
kj
Wednesday 4/1/20
462
kj
Wednesday 4/29/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
332
kj
Thursday 2/13/20
✅
381
kj
Wednesday 4/15/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
249
kj
Saturday 3/7/20
✅
407
kj
Tuesday 4/7/20
30 min Climb Ride
Alex Toussaint
View Class
Share
✅
433
kj
Wednesday 1/29/20
362
kj
Wednesday 2/5/20
Previous Workouts