Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:57 PM
202kj
88rpm
38%
17mph
Wednesday 6/2/21 @ 2:28 AM
✅
270kj
85rpm
43%
19mph
Thursday 8/15/19 @ 9:14 PM
184kj
86rpm
37%
16mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Friday 2/5/21 @ 3:42 PM
528kj
80rpm
41%
17mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 9/19/20 @ 3:42 PM
434kj
87rpm
39%
17mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Saturday 7/18/20 @ 5:13 PM
217kj
91rpm
38%
17mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Monday 8/5/19 @ 10:4 PM
197kj
88rpm
37%
17mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Monday 5/18/20 @ 10:6 PM
435kj
83rpm
41%
18mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
85rpm
42%
18mph
Monday 4/20/20 @ 1:35 PM
337kj
89rpm
38%
17mph
Friday 4/24/20 @ 2:43 PM
✅
404kj
88rpm
42%
19mph
Monday 8/12/19 @ 10:33 PM
188kj
88rpm
37%
16mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Sunday 9/22/19 @ 12:44 PM
372kj
90rpm
36%
16mph
Wednesday 10/16/19 @ 1:57 AM
✅
438kj
90rpm
38%
18mph
Workouts
202
kj
Tuesday 3/2/21
184
kj
Thursday 8/15/19
528
kj
Friday 2/5/21
434
kj
Saturday 9/19/20
217
kj
Saturday 7/18/20
197
kj
Monday 8/5/19
435
kj
Monday 5/18/20
188
kj
Monday 8/12/19
372
kj
Sunday 9/22/19