Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:6 PM
βœ…
183kj
69rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 2:51 PM
173kj
67rpm
42%
15mph
Wednesday 2/24/21 @ 11:24 PM
βœ…
206kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/1/21 @ 5:25 PM
205kj
79rpm
42%
17mph
Wednesday 2/10/21 @ 12:21 AM
294kj
76rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 11:57 PM
βœ…
296kj
76rpm
42%
17mph
Tuesday 2/2/21 @ 11:43 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/27/21 @ 11:9 PM
βœ…
303kj
74rpm
43%
17mph
Friday 9/11/20 @ 10:1 PM
βœ…
300kj
77rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 3/16/20 @ 9:59 PM
282kj
75rpm
42%
16mph
Saturday 8/8/20 @ 5:9 PM
βœ…
341kj
77rpm
44%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:41 PM
270kj
74rpm
41%
16mph
Friday 7/31/20 @ 5:6 PM
βœ…
318kj
75rpm
43%
17mph
45 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 7/29/20 @ 10:34 PM
286kj
76rpm
41%
16mph
Friday 6/5/20 @ 10:18 PM
βœ…
318kj
76rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/29/19 @ 11:18 PM
301kj
81rpm
40%
17mph
Tuesday 3/24/20 @ 10:18 PM
βœ…
319kj
79rpm
42%
17mph
45 min Pop Ride
Alex Toussaint
Sunday 5/10/20 @ 5:16 PM
250kj
69rpm
41%
15mph
Monday 4/6/20 @ 9:56 PM
βœ…
317kj
77rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 9:24 PM
313kj
78rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 183 kj
Wednesday 3/10/21
173 kj
Wednesday 3/10/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 206 kj
Wednesday 2/24/21
205 kj
Monday 3/1/21
45 min 5-Year Anniversary Ride
Alex Toussaint
294 kj
Wednesday 2/10/21
βœ… 296 kj
Tuesday 2/9/21
45 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 2/2/21
βœ… 303 kj
Wednesday 1/27/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 300 kj
Friday 9/11/20
282 kj
Monday 3/16/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 341 kj
Saturday 8/8/20
270 kj
Thursday 7/23/20
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 318 kj
Friday 7/31/20
286 kj
Wednesday 7/29/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 318 kj
Friday 6/5/20
301 kj
Monday 4/29/19
45 min Pop Ride
Alex Toussaint
βœ… 319 kj
Tuesday 3/24/20
250 kj
Sunday 5/10/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 317 kj
Monday 4/6/20
313 kj
Monday 2/17/20