Shake and Bake
VS
Workouts
Monday 6/12/23 @ 11:35 AM
44kj
71rpm
36%
14mph
Tuesday 2/28/23 @ 11:46 AM
✅
65kj
74rpm
42%
17mph
Wednesday 2/17/21 @ 2:38 AM
47kj
82rpm
34%
15mph
Wednesday 2/24/21 @ 11:9 AM
✅
57kj
79rpm
39%
16mph
Monday 10/12/20 @ 10:1 PM
201kj
73rpm
44%
17mph
Friday 9/18/20 @ 10:0 AM
✅
225kj
69rpm
47%
18mph
Sunday 9/13/20 @ 11:18 PM
184kj
75rpm
42%
16mph
Saturday 9/12/20 @ 11:9 AM
✅
209kj
73rpm
44%
17mph
Monday 8/17/20 @ 11:53 PM
160kj
74rpm
40%
15mph
Thursday 8/13/20 @ 10:30 AM
✅
222kj
70rpm
47%
17mph
Monday 7/13/20 @ 2:49 PM
161kj
72rpm
40%
15mph
Thursday 7/9/20 @ 12:0 PM
✅
192kj
66rpm
45%
16mph
Thursday 4/30/20 @ 11:5 PM
106kj
82rpm
36%
15mph
Friday 5/1/20 @ 12:34 PM
✅
153kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
226kj
74rpm
45%
18mph
Wednesday 3/11/20 @ 12:23 AM
174kj
79rpm
40%
16mph
Wednesday 3/11/20 @ 10:11 AM
✅
214kj
70rpm
46%
17mph
Wednesday 3/4/20 @ 12:16 AM
181kj
79rpm
40%
16mph
Wednesday 3/4/20 @ 11:13 AM
✅
219kj
73rpm
44%
17mph
ridejenyride579
Mattapoisett
1
VS
borninthe313
#StrongerUcoach
82
🔥
Workouts
161
kj
Monday 7/13/20
173
kj
Wednesday 4/22/20
181
kj
Wednesday 3/4/20