Shake and Bake

Workouts

Sunday 12/25/22 @ 1:25 PM
✅
242kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 9:32 PM
193kj
82rpm
39%
16mph
Wednesday 12/9/20 @ 5:51 PM
161kj
68rpm
41%
15mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/23/20 @ 10:47 PM
✅
208kj
78rpm
41%
17mph
Friday 9/25/20 @ 2:31 PM
✅
90kj
72rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 2:21 PM
85kj
80rpm
38%
16mph
Friday 8/21/20 @ 9:25 AM
108kj
73rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 3:31 PM
✅
119kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 10:20 AM
94kj
70rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 7:11 PM
✅
125kj
74rpm
42%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 242 kj
Sunday 12/25/22
193 kj
Tuesday 12/22/20
30 min Holiday Ride
Emma Lovewell
161 kj
Wednesday 12/9/20
✅ 208 kj
Wednesday 12/23/20
15 min Pop Ride
Cody Rigsby
✅ 90 kj
Friday 9/25/20
85 kj
Monday 8/10/20
20 min 90s Ride
Cody Rigsby
108 kj
Friday 8/21/20
✅ 119 kj
Saturday 8/22/20
20 min 2000s Ride
Cody Rigsby
94 kj
Wednesday 5/20/20
✅ 125 kj
Saturday 4/4/20