Shake and Bake
Workouts
Saturday 3/20/21 @ 3:57 PM
✅
280kj
83rpm
45%
19mph
Friday 4/2/21 @ 11:45 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:56 PM
✅
206kj
71rpm
44%
17mph
Tuesday 6/9/20 @ 6:13 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 7:30 PM
222kj
82rpm
42%
17mph
Saturday 5/16/20 @ 5:1 PM
✅
314kj
89rpm
44%
20mph
Friday 4/10/20 @ 3:56 PM
✅
267kj
71rpm
42%
16mph
Friday 4/10/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 5:43 PM
✅
172kj
77rpm
41%
17mph
Monday 12/2/19 @ 11:44 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 10:5 AM
✅
140kj
76rpm
37%
15mph
Sunday 7/21/19 @ 3:56 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 9:56 AM
✅
243kj
66rpm
42%
15mph
Wednesday 6/19/19 @ 3:31 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 2:28 PM
✅
178kj
77rpm
40%
16mph
Sunday 3/3/19 @ 6:9 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 1:0 PM
✅
225kj
75rpm
38%
15mph
Tuesday 2/5/19 @ 11:10 PM
kj
rpm
%
0mph
Friday 12/14/18 @ 4:27 PM
✅
164kj
75rpm
39%
16mph
Sunday 12/16/18 @ 9:17 PM
kj
rpm
%
0mph
Workouts
222
kj
Monday 5/18/20
kj
Wednesday 6/19/19