Shake and Bake
Workouts
Wednesday 11/11/20 @ 5:3 PM
✅
1399kj
65rpm
100%
25mph
Wednesday 11/4/20 @ 7:36 PM
223kj
90rpm
38%
18mph
Monday 11/25/19 @ 8:59 PM
81kj
47rpm
40%
11mph
Thursday 11/5/20 @ 8:47 PM
✅
209kj
80rpm
42%
17mph
Sunday 8/23/20 @ 5:46 PM
✅
908kj
48rpm
100%
21mph
Tuesday 10/6/20 @ 8:55 PM
213kj
91rpm
38%
17mph
Tuesday 8/25/20 @ 6:34 PM
✅
1734kj
54rpm
100%
22mph
Monday 9/28/20 @ 11:17 AM
345kj
87rpm
39%
17mph
Monday 8/3/20 @ 7:24 PM
✅
2105kj
49rpm
99%
20mph
Thursday 9/10/20 @ 10:27 AM
423kj
89rpm
38%
17mph
Friday 9/4/20 @ 1:48 PM
✅
2307kj
54rpm
100%
21mph
Thursday 9/3/20 @ 10:53 AM
433kj
85rpm
40%
17mph
Workouts
223
kj
Wednesday 11/4/20
81
kj
Monday 11/25/19
213
kj
Tuesday 10/6/20
423
kj
Thursday 9/10/20
433
kj
Thursday 9/3/20