Shake and Bake
Workouts
Thursday 9/7/23 @ 11:44 PM
304kj
76rpm
49%
20mph
Friday 9/1/23 @ 4:12 PM
✅
433kj
72rpm
57%
22mph
Tuesday 8/15/23 @ 10:48 PM
412kj
73rpm
60%
22mph
Friday 8/18/23 @ 2:40 PM
✅
446kj
74rpm
57%
22mph
Friday 7/14/23 @ 10:49 PM
280kj
85rpm
45%
19mph
Sunday 6/11/23 @ 1:20 PM
✅
483kj
79rpm
57%
23mph
Wednesday 6/28/23 @ 2:52 PM
311kj
76rpm
51%
20mph
Tuesday 6/20/23 @ 2:2 PM
✅
450kj
75rpm
57%
22mph
Wednesday 4/26/23 @ 11:45 PM
368kj
76rpm
54%
21mph
Friday 4/21/23 @ 8:4 PM
✅
500kj
79rpm
58%
24mph
Sunday 1/23/22 @ 4:53 PM
352kj
85rpm
49%
21mph
Wednesday 1/26/22 @ 5:10 PM
✅
430kj
72rpm
59%
22mph
Tuesday 9/7/21 @ 10:59 PM
287kj
81rpm
44%
19mph
Wednesday 9/8/21 @ 12:48 PM
✅
451kj
77rpm
57%
23mph
Thursday 2/11/21 @ 1:47 AM
239kj
0rpm
0%
0mph
Saturday 2/27/21 @ 5:57 PM
✅
459kj
75rpm
58%
23mph
Sunday 7/12/20 @ 8:33 PM
236kj
0rpm
0%
0mph
Monday 7/13/20 @ 12:15 PM
✅
520kj
82rpm
58%
24mph
Thursday 7/9/20 @ 2:0 AM
237kj
0rpm
0%
0mph
Monday 6/29/20 @ 2:29 PM
✅
438kj
77rpm
56%
22mph
Workouts
239
kj
Thursday 2/11/21