Shake and Bake
Workouts
Monday 12/19/22 @ 2:1 PM
✅
227kj
76rpm
43%
17mph
Thursday 12/16/21 @ 2:9 PM
176kj
76rpm
40%
16mph
Monday 12/19/22 @ 1:3 PM
✅
230kj
76rpm
44%
18mph
Tuesday 12/14/21 @ 11:25 PM
187kj
78rpm
40%
16mph
Thursday 12/15/22 @ 12:40 PM
✅
147kj
85rpm
40%
17mph
Tuesday 11/23/21 @ 2:33 PM
82kj
84rpm
32%
14mph
Monday 2/7/22 @ 11:36 AM
✅
131kj
87rpm
38%
17mph
Monday 2/21/22 @ 12:18 AM
97kj
84rpm
34%
15mph
Sunday 2/13/22 @ 6:13 PM
✅
187kj
78rpm
40%
16mph
Saturday 2/12/22 @ 3:37 PM
150kj
81rpm
35%
15mph
Workouts
176
kj
Thursday 12/16/21
187
kj
Tuesday 12/14/21
82
kj
Tuesday 11/23/21