Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
phunkybitch45
St. Augustine, FL βπ»πβ
5
Beat goldilocksinca
VS
goldilocksinca
SoCal
35 π₯
Beat phunkybitch45
Workouts
Previous Workouts
Monday 5/3/21 @ 9:24 AM
281
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 12:42 AM
β
282
kj
73
rpm
42
%
16
mph
Wednesday 2/10/21 @ 11:0 AM
256
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 4:18 PM
β
290
kj
77
rpm
41
%
17
mph
Saturday 1/30/21 @ 1:44 PM
334
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 7:38 PM
β
386
kj
72
rpm
43
%
17
mph
Friday 12/18/20 @ 10:36 AM
243
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 12:58 PM
β
261
kj
72
rpm
41
%
16
mph
Monday 11/9/20 @ 10:19 AM
β
250
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:0 AM
4
kj
0
rpm
0
%
0
mph
Friday 7/10/20 @ 1:20 PM
336
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 9:2 PM
β
413
kj
76
rpm
42
%
17
mph
Sunday 6/28/20 @ 6:6 PM
361
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 9:1 PM
β
371
kj
70
rpm
43
%
16
mph
Friday 6/5/20 @ 3:28 PM
341
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 6:33 PM
β
415
kj
79
rpm
41
%
17
mph
Sunday 1/26/20 @ 5:11 PM
kj
rpm
%
0
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/11/20 @ 4:26 PM
β
74
kj
70
rpm
46
%
18
mph
Sunday 1/26/20 @ 5:46 PM
kj
rpm
%
0
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/11/20 @ 3:27 PM
β
59
kj
62
rpm
47
%
16
mph
Previous Workouts
phunkybitch45
St. Augustine, FL βπ»πβ
5
Beat goldilocksinca
VS
goldilocksinca
SoCal
35 π₯
Beat phunkybitch45
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Monday 5/3/21
β
282
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Wednesday 2/10/21
β
290
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Saturday 1/30/21
β
386
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Friday 12/18/20
β
261
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
250
kj
Monday 11/9/20
4
kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 7/10/20
β
413
kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 6/28/20
β
371
kj
Saturday 8/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Friday 6/5/20
β
415
kj
Monday 4/29/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Sunday 1/26/20
β
74
kj
Saturday 4/11/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 1/26/20
β
59
kj
Saturday 4/11/20
Previous Workouts