Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 11:56 AM
✅
211kj
69rpm
45%
17mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Wednesday 9/20/23 @ 9:17 PM
✅
319kj
82rpm
40%
17mph
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Wednesday 1/25/23 @ 11:52 AM
✅
198kj
92rpm
36%
17mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Thursday 11/24/22 @ 1:34 PM
✅
202kj
87rpm
37%
16mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Monday 11/16/20 @ 10:31 AM
288kj
82rpm
39%
16mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Saturday 2/5/22 @ 12:35 PM
405kj
80rpm
38%
16mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Monday 1/17/22 @ 3:1 PM
295kj
84rpm
32%
14mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Friday 6/25/21 @ 9:22 PM
✅
195kj
80rpm
39%
16mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Friday 5/7/21 @ 6:9 PM
480kj
82rpm
39%
17mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Wednesday 9/23/20 @ 10:2 PM
166kj
88rpm
35%
16mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
102
VS
ambitchous
MKE 🍺🧀
136
🔥
Workouts
205
kj
Monday 9/25/23
135
kj
Saturday 1/28/23
405
kj
Saturday 2/5/22
295
kj
Monday 1/17/22
480
kj
Friday 5/7/21
166
kj
Wednesday 9/23/20