Shake and Bake

Workouts

Friday 11/4/22 @ 11:0 AM
βœ…
207kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:17 PM
165kj
74rpm
39%
15mph
Tuesday 5/12/20 @ 4:44 PM
βœ…
226kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 4/28/20 @ 8:9 PM
210kj
82rpm
40%
17mph
Thursday 6/17/21 @ 12:35 AM
βœ…
226kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 8:48 PM
174kj
77rpm
39%
16mph
Monday 4/5/21 @ 3:14 PM
βœ…
185kj
79rpm
39%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 5:3 PM
184kj
86rpm
37%
16mph
Thursday 2/20/20 @ 11:23 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:57 AM
βœ…
250kj
74rpm
40%
16mph
Monday 6/1/20 @ 8:51 PM
202kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:3 PM
βœ…
204kj
78rpm
42%
17mph
Friday 5/29/20 @ 6:48 PM
βœ…
163kj
78rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
161kj
75rpm
46%
18mph
Saturday 5/9/20 @ 1:16 PM
219kj
79rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 4/23/20 @ 11:29 AM
βœ…
237kj
81rpm
43%
18mph
Monday 4/20/20 @ 3:14 PM
212kj
73rpm
44%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/22/20 @ 4:38 PM
βœ…
227kj
73rpm
46%
18mph
Thursday 1/30/20 @ 9:37 PM
168kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/23/20 @ 1:1 AM
βœ…
170kj
75rpm
40%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 207 kj
Friday 11/4/22
165 kj
Friday 11/18/22
30 min P!nk Ride
Christine D'Ercole
βœ… 226 kj
Tuesday 5/12/20
210 kj
Tuesday 4/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Thursday 6/17/21
174 kj
Monday 6/7/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 185 kj
Monday 4/5/21
184 kj
Saturday 4/3/21
45 min Pop Ride
Cody Rigsby
kj
Thursday 2/20/20
βœ… 250 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
202 kj
Monday 6/1/20
βœ… 204 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
βœ… 163 kj
Friday 5/29/20
161 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin ArzΓ³n
219 kj
Saturday 5/9/20
βœ… 237 kj
Thursday 4/23/20
30 min Classic Rock Ride
Emma Lovewell
212 kj
Monday 4/20/20
βœ… 227 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 1/30/20
βœ… 170 kj
Sunday 2/23/20