Shake and Bake
Workouts
Sunday 9/11/22 @ 2:26 PM
266kj
79rpm
38%
16mph
Saturday 1/29/22 @ 2:36 PM
✅
317kj
75rpm
42%
17mph
Thursday 8/13/20 @ 6:35 PM
216kj
79rpm
42%
17mph
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Monday 4/26/21 @ 8:38 PM
164kj
94rpm
32%
15mph
Tuesday 12/15/20 @ 11:26 PM
✅
191kj
78rpm
39%
16mph
Saturday 2/6/21 @ 2:26 PM
436kj
83rpm
37%
16mph
Friday 2/5/21 @ 3:43 PM
✅
545kj
71rpm
45%
17mph
Saturday 11/7/20 @ 12:57 PM
357kj
76rpm
40%
16mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Sunday 10/25/20 @ 9:34 PM
198kj
76rpm
42%
17mph
Thursday 10/8/20 @ 1:12 PM
✅
205kj
75rpm
42%
16mph
Thursday 7/23/20 @ 4:46 PM
161kj
84rpm
42%
18mph
Monday 10/12/20 @ 11:35 PM
✅
241kj
76rpm
53%
21mph
Wednesday 9/9/20 @ 10:39 PM
177kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 1:25 PM
✅
184kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 9:31 AM
254kj
80rpm
38%
16mph
Monday 9/14/20 @ 8:56 PM
✅
270kj
74rpm
40%
16mph
Monday 6/15/20 @ 4:48 PM
477kj
71rpm
40%
15mph
Saturday 6/20/20 @ 9:59 PM
✅
604kj
75rpm
43%
17mph
Workouts
266
kj
Sunday 9/11/22
164
kj
Monday 4/26/21
436
kj
Saturday 2/6/21
357
kj
Saturday 11/7/20
177
kj
Wednesday 9/9/20
254
kj
Wednesday 9/16/20
477
kj
Monday 6/15/20