Shake and Bake
Workouts
Wednesday 12/14/22 @ 2:59 PM
212kj
65rpm
56%
20mph
Tuesday 10/25/22 @ 2:48 PM
✅
302kj
69rpm
62%
23mph
Wednesday 10/12/22 @ 11:16 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 9:20 AM
✅
296kj
71rpm
62%
23mph
Tuesday 1/25/22 @ 3:42 PM
217kj
79rpm
49%
20mph
Wednesday 12/29/21 @ 11:39 PM
✅
335kj
67rpm
68%
24mph
Sunday 7/18/21 @ 9:35 PM
236kj
68rpm
56%
21mph
Monday 7/12/21 @ 11:1 PM
✅
339kj
71rpm
65%
24mph
Monday 7/19/21 @ 11:33 PM
343kj
74rpm
53%
21mph
Tuesday 7/20/21 @ 9:12 PM
✅
421kj
72rpm
59%
22mph
Friday 6/11/21 @ 10:7 PM
59kj
83rpm
49%
20mph
Sunday 5/23/21 @ 8:54 PM
✅
303kj
70rpm
62%
23mph
Monday 5/25/20 @ 8:0 PM
247kj
69rpm
58%
21mph
Wednesday 5/6/20 @ 10:7 PM
✅
266kj
76rpm
55%
22mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Tuesday 5/19/20 @ 9:25 PM
✅
477kj
74rpm
61%
24mph
Monday 5/18/20 @ 7:7 PM
255kj
67rpm
60%
21mph
Thursday 5/14/20 @ 9:58 PM
✅
281kj
69rpm
61%
23mph
Thursday 4/16/20 @ 5:4 PM
227kj
74rpm
53%
21mph
Monday 1/20/20 @ 6:24 PM
✅
274kj
73rpm
58%
22mph
Workouts
367
kj
Saturday 5/16/20