Shake and Bake

Workouts

Wednesday 8/11/21 @ 7:26 PM
✅
117kj
59rpm
62%
20mph
10 min Climb Ride
Robin Arzón
Tuesday 2/11/20 @ 12:38 PM
70kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:29 PM
✅
329kj
77rpm
52%
20mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:0 PM
133kj
50rpm
48%
14mph
Sunday 3/28/21 @ 7:3 PM
✅
56kj
86rpm
35%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 1:45 PM
31kj
62rpm
35%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
324kj
77rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 PM
142kj
54rpm
47%
14mph
Saturday 10/17/20 @ 10:10 AM
✅
181kj
79rpm
47%
19mph
20 min 90s Ride
Ally Love
Saturday 10/17/20 @ 12:39 PM
83kj
52rpm
46%
13mph
Tuesday 10/13/20 @ 2:47 PM
✅
259kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:4 PM
151kj
55rpm
47%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
299kj
75rpm
50%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:26 PM
125kj
58rpm
42%
13mph
Monday 4/6/20 @ 1:59 PM
✅
314kj
72rpm
53%
20mph
30 min Pop Ride
Ally Love
Saturday 2/29/20 @ 3:12 PM
235kj
0rpm
0%
0mph
Friday 2/14/20 @ 6:40 PM
✅
288kj
80rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:1 PM
246kj
0rpm
0%
0mph
Friday 2/7/20 @ 10:25 AM
✅
252kj
85rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:20 PM
206kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 117 kj
Wednesday 8/11/21
70 kj
Tuesday 2/11/20
30 min USHER Ride
Ally Love
✅ 329 kj
Wednesday 4/28/21
133 kj
Friday 4/30/21
10 min Low Impact Ride
Emma Lovewell
✅ 56 kj
Sunday 3/28/21
31 kj
Sunday 2/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Tuesday 11/10/20
142 kj
Tuesday 11/10/20
20 min 90s Ride
Ally Love
✅ 181 kj
Saturday 10/17/20
83 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Tuesday 10/13/20
151 kj
Friday 9/18/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 299 kj
Wednesday 4/22/20
125 kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
✅ 314 kj
Monday 4/6/20
235 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Friday 2/14/20
246 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Friday 2/7/20
206 kj
Thursday 2/6/20