Shake and Bake
Workouts
Monday 2/20/23 @ 7:49 AM
✅
156kj
83rpm
47%
20mph
Tuesday 4/18/23 @ 12:22 AM
130kj
66rpm
51%
19mph
Wednesday 3/15/23 @ 6:22 AM
✅
201kj
79rpm
48%
20mph
Saturday 4/15/23 @ 9:47 PM
190kj
68rpm
52%
19mph
Friday 6/11/21 @ 6:57 AM
✅
224kj
88rpm
47%
20mph
Monday 5/9/22 @ 6:27 PM
174kj
70rpm
50%
19mph
Sunday 1/23/22 @ 10:18 AM
✅
181kj
87rpm
43%
19mph
Monday 11/15/21 @ 11:18 PM
179kj
69rpm
50%
19mph
Sunday 1/16/22 @ 12:48 PM
✅
192kj
87rpm
44%
19mph
Thursday 12/30/21 @ 12:4 AM
158kj
66rpm
50%
18mph
Tuesday 12/29/20 @ 5:57 PM
✅
200kj
90rpm
44%
20mph
Sunday 12/27/20 @ 11:13 PM
156kj
76rpm
44%
18mph
Monday 7/27/20 @ 4:54 PM
✅
361kj
91rpm
47%
21mph
Monday 8/3/20 @ 6:2 PM
245kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 2:7 PM
✅
374kj
80rpm
53%
21mph
Wednesday 4/8/20 @ 6:9 PM
213kj
76rpm
43%
17mph
Thursday 5/14/20 @ 2:30 PM
✅
236kj
83rpm
51%
21mph
Wednesday 5/13/20 @ 2:32 PM
145kj
71rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
345kj
79rpm
51%
20mph
Saturday 4/25/20 @ 2:3 PM
215kj
68rpm
49%
18mph
Workouts
215
kj
Saturday 4/25/20