Shake and Bake

Workouts

Sunday 2/11/24 @ 3:4 PM
kj
rpm
%
0mph
20 min Move for You: Ride
Kendall Toole
Saturday 2/24/24 @ 9:16 PM
βœ…
128kj
79rpm
39%
16mph
Friday 11/10/23 @ 11:39 AM
203kj
76rpm
41%
17mph
30 min EDM Ride
Jess King
Tuesday 11/21/23 @ 7:54 PM
βœ…
206kj
75rpm
43%
17mph
Tuesday 10/17/23 @ 12:11 PM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Thursday 9/21/23 @ 10:8 PM
βœ…
131kj
74rpm
42%
17mph
Tuesday 11/1/22 @ 11:34 PM
kj
rpm
%
0mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 10/20/22 @ 9:11 PM
βœ…
140kj
79rpm
41%
17mph
Monday 8/22/22 @ 12:5 PM
kj
rpm
%
0mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
Tuesday 8/23/22 @ 9:17 PM
βœ…
205kj
79rpm
41%
17mph
Tuesday 3/8/22 @ 9:49 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 11:17 PM
βœ…
230kj
83rpm
43%
18mph
Sunday 2/20/22 @ 5:32 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 2/22/22 @ 12:4 AM
βœ…
150kj
91rpm
39%
18mph
Friday 2/4/22 @ 9:42 PM
kj
rpm
%
0mph
20 min 2000s Ride
Tunde Oyeneyin
Monday 2/7/22 @ 11:2 PM
βœ…
160kj
90rpm
40%
18mph
Friday 2/4/22 @ 10:19 PM
kj
rpm
%
0mph
20 min 2000s Ride
Alex Toussaint
Friday 1/21/22 @ 6:27 PM
βœ…
169kj
84rpm
43%
18mph
Tuesday 12/22/20 @ 8:1 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 9:5 PM
βœ…
kj
rpm
%
0mph

Workouts

20 min Move for You: Ride
Kendall Toole
kj
Sunday 2/11/24
βœ… 128 kj
Saturday 2/24/24
30 min EDM Ride
Jess King
203 kj
Friday 11/10/23
βœ… 206 kj
Tuesday 11/21/23
20 min Pop Ride
Kendall Toole
kj
Tuesday 10/17/23
βœ… 131 kj
Thursday 9/21/23
20 min 2000s Ride
Tunde Oyeneyin
kj
Tuesday 11/1/22
βœ… 140 kj
Thursday 10/20/22
30 min AFO Ride: T-Pain
Camila RamΓ³n
kj
Monday 8/22/22
βœ… 205 kj
Tuesday 8/23/22
30 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 3/8/22
βœ… 230 kj
Monday 3/7/22
20 min 2000s Hip Hop Ride
Ally Love
kj
Sunday 2/20/22
βœ… 150 kj
Tuesday 2/22/22
20 min 2000s Ride
Tunde Oyeneyin
kj
Friday 2/4/22
βœ… 160 kj
Monday 2/7/22
20 min 2000s Ride
Alex Toussaint
kj
Friday 2/4/22
βœ… 169 kj
Friday 1/21/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 12/22/20
βœ… kj
Friday 12/11/20