Shake and Bake

Workouts

Sunday 1/2/22 @ 9:17 PM
✅
186kj
70rpm
51%
19mph
20 min Pop Punk Ride
Kendall Toole
Friday 2/4/22 @ 8:36 PM
179kj
81rpm
45%
19mph
Wednesday 6/17/20 @ 7:4 PM
249kj
66rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 12:36 PM
✅
295kj
82rpm
46%
19mph
Thursday 12/26/19 @ 11:50 PM
180kj
69rpm
51%
19mph
20 min New Tracks Ride
Kendall Toole
Saturday 12/28/19 @ 6:20 PM
✅
208kj
82rpm
48%
20mph
Saturday 7/20/19 @ 9:40 PM
✅
212kj
72rpm
52%
20mph
20 min Tabata Ride
Olivia Amato
Wednesday 6/26/19 @ 9:29 PM
186kj
86rpm
43%
19mph
Wednesday 7/17/19 @ 10:56 PM
142kj
74rpm
49%
19mph
15 min HIIT Ride
Jess King
Monday 7/15/19 @ 11:32 PM
✅
146kj
84rpm
45%
19mph
Friday 4/19/19 @ 9:32 AM
141kj
72rpm
51%
19mph
15 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 8:3 PM
✅
163kj
74rpm
52%
20mph
Saturday 12/8/18 @ 10:47 PM
261kj
68rpm
50%
19mph
30 min Pop Ride
Emma Lovewell
Thursday 12/6/18 @ 11:16 PM
✅
269kj
80rpm
46%
19mph
Thursday 11/29/18 @ 10:9 PM
172kj
73rpm
48%
19mph
20 min 90s Pop Ride
Robin Arzón
Friday 11/30/18 @ 11:34 PM
✅
190kj
85rpm
45%
19mph
Tuesday 11/13/18 @ 8:38 PM
259kj
68rpm
51%
19mph
30 min Groove Ride
Cody Rigsby
Thursday 11/15/18 @ 10:19 PM
✅
304kj
80rpm
48%
20mph
Friday 11/2/18 @ 9:39 PM
368kj
68rpm
50%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 11/3/18 @ 9:51 PM
✅
484kj
74rpm
52%
20mph

Workouts

20 min Pop Punk Ride
Kendall Toole
✅ 186 kj
Sunday 1/2/22
179 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
249 kj
Wednesday 6/17/20
✅ 295 kj
Friday 6/19/20
20 min New Tracks Ride
Kendall Toole
180 kj
Thursday 12/26/19
✅ 208 kj
Saturday 12/28/19
20 min Tabata Ride
Olivia Amato
✅ 212 kj
Saturday 7/20/19
186 kj
Wednesday 6/26/19
15 min HIIT Ride
Jess King
142 kj
Wednesday 7/17/19
✅ 146 kj
Monday 7/15/19
15 min Pop Ride
Cody Rigsby
141 kj
Friday 4/19/19
✅ 163 kj
Monday 5/6/19
30 min Pop Ride
Emma Lovewell
261 kj
Saturday 12/8/18
✅ 269 kj
Thursday 12/6/18
20 min 90s Pop Ride
Robin Arzón
172 kj
Thursday 11/29/18
✅ 190 kj
Friday 11/30/18
30 min Groove Ride
Cody Rigsby
259 kj
Tuesday 11/13/18
✅ 304 kj
Thursday 11/15/18
45 min Live DJ Ride
Robin Arzón
368 kj
Friday 11/2/18
✅ 484 kj
Saturday 11/3/18