Shake and Bake
Workouts
Sunday 10/13/19 @ 12:53 PM
537kj
84rpm
50%
21mph
Sunday 3/26/23 @ 1:1 AM
✅
585kj
101rpm
48%
22mph
Tuesday 11/26/19 @ 9:24 PM
318kj
93rpm
44%
20mph
Friday 12/16/22 @ 3:8 AM
✅
363kj
106rpm
42%
21mph
Friday 2/26/21 @ 4:29 PM
329kj
90rpm
44%
21mph
Saturday 5/8/21 @ 2:34 AM
✅
418kj
97rpm
47%
22mph
Tuesday 4/20/21 @ 9:35 PM
470kj
87rpm
45%
20mph
Saturday 4/24/21 @ 1:7 AM
✅
751kj
104rpm
49%
24mph
Wednesday 2/20/19 @ 7:5 PM
✅
336kj
84rpm
48%
21mph
Thursday 3/4/21 @ 2:40 AM
297kj
99rpm
40%
20mph
Sunday 12/2/18 @ 2:40 AM
415kj
72rpm
50%
19mph
Wednesday 1/20/21 @ 8:34 PM
✅
634kj
96rpm
48%
23mph
Tuesday 11/24/20 @ 7:47 PM
229kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 12:31 AM
✅
489kj
85rpm
56%
24mph
Thursday 10/8/20 @ 3:25 PM
✅
568kj
87rpm
49%
22mph
Friday 10/30/20 @ 9:19 PM
404kj
96rpm
40%
19mph
Thursday 6/11/20 @ 7:53 PM
✅
617kj
97rpm
47%
22mph
Wednesday 10/28/20 @ 9:50 PM
256kj
26rpm
33%
5mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
94rpm
42%
20mph
Tuesday 10/6/20 @ 10:10 PM
460kj
97rpm
42%
20mph
Workouts
537
kj
Sunday 10/13/19
329
kj
Friday 2/26/21
470
kj
Tuesday 4/20/21
229
kj
Tuesday 11/24/20
256
kj
Wednesday 10/28/20