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Shake and Bake
pelobuddy
Chris - Atlanta
53 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
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Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 3:29 PM
123
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/23/23 @ 3:23 PM
β
178
kj
64
rpm
49
%
18
mph
Tuesday 11/3/20 @ 7:22 PM
91
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 4/13/21 @ 5:28 PM
β
95
kj
62
rpm
56
%
19
mph
Monday 3/1/21 @ 10:1 PM
126
kj
89
rpm
34
%
17
mph
20 min BHM: Broadway Ride
Ally Love
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Sunday 2/7/21 @ 5:29 PM
β
133
kj
68
rpm
45
%
17
mph
Tuesday 10/6/20 @ 9:4 PM
β
339
kj
89
rpm
46
%
21
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 5:1 PM
146
kj
79
rpm
35
%
14
mph
Thursday 9/12/19 @ 11:21 PM
β
634
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 10:9 PM
243
kj
73
rpm
38
%
15
mph
Monday 11/18/19 @ 9:47 PM
β
615
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 9:36 PM
255
kj
73
rpm
40
%
16
mph
Wednesday 4/8/20 @ 9:13 PM
β
102
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 9/8/19 @ 1:50 AM
86
kj
75
rpm
35
%
14
mph
Tuesday 1/21/20 @ 9:59 PM
β
552
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/25/20 @ 11:58 AM
270
kj
77
rpm
40
%
16
mph
Thursday 1/16/20 @ 9:46 PM
β
555
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 6:59 PM
239
kj
83
rpm
36
%
15
mph
Monday 8/19/19 @ 8:12 PM
β
778
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 4:36 PM
281
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
pelobuddy
Chris - Atlanta
53 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Beat pelobuddy
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
123
kj
Thursday 11/23/23
β
178
kj
Thursday 11/23/23
10 min Climb Ride
Alex Toussaint
View Class
Share
91
kj
Tuesday 11/3/20
β
95
kj
Tuesday 4/13/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
126
kj
Monday 3/1/21
β
133
kj
Sunday 2/7/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Tuesday 10/6/20
146
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
634
kj
Thursday 9/12/19
243
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
615
kj
Monday 11/18/19
255
kj
Wednesday 8/26/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
102
kj
Wednesday 4/8/20
86
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
552
kj
Tuesday 1/21/20
270
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
555
kj
Thursday 1/16/20
239
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
778
kj
Monday 8/19/19
281
kj
Thursday 8/22/19
Previous Workouts
Next Workouts