Shake and Bake

Workouts

Saturday 5/1/21 @ 9:59 PM
βœ…
206kj
79rpm
49%
20mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 7:55 PM
βœ…
421kj
67rpm
53%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Friday 1/22/21 @ 6:17 PM
βœ…
272kj
65rpm
53%
19mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Friday 1/15/21 @ 6:57 PM
βœ…
281kj
64rpm
54%
19mph
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:18 PM
βœ…
286kj
66rpm
54%
19mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 7:19 PM
βœ…
270kj
60rpm
56%
19mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 7:15 PM
βœ…
503kj
50rpm
71%
20mph
45 min EDM Ride
Kendall Toole
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Wednesday 7/22/20 @ 11:29 PM
βœ…
438kj
58rpm
60%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Monday 7/13/20 @ 11:21 PM
βœ…
432kj
55rpm
62%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Tuesday 6/16/20 @ 8:30 PM
βœ…
282kj
63rpm
56%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph

Workouts

20 min Pop Punk Ride
Kendall Toole
βœ… 206 kj
Saturday 5/1/21
kj
Tuesday 4/27/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 421 kj
Tuesday 2/9/21
336 kj
Tuesday 2/9/21
30 min 2000s Ride
Kendall Toole
βœ… 272 kj
Friday 1/22/21
0 kj
Friday 1/22/21
30 min Metal Ride
Kendall Toole
βœ… 281 kj
Friday 1/15/21
kj
Thursday 6/11/20
30 min 2000s Ride
Kendall Toole
βœ… 286 kj
Tuesday 12/29/20
kj
Sunday 11/22/20
30 min Pop Ride
Kendall Toole
βœ… 270 kj
Monday 11/23/20
kj
Thursday 11/19/20
45 min EDM Ride
Kendall Toole
βœ… 503 kj
Tuesday 8/4/20
11 kj
Wednesday 8/5/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 438 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 432 kj
Monday 7/13/20
295 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Tuesday 6/16/20
245 kj
Thursday 6/18/20