Shake and Bake

Workouts

Monday 10/31/22 @ 7:40 PM
236kj
64rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 9:44 PM
βœ…
271kj
69rpm
51%
19mph
Wednesday 8/26/20 @ 12:13 AM
392kj
64rpm
53%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/11/20 @ 11:24 PM
βœ…
468kj
83rpm
47%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
236 kj
Monday 10/31/22
βœ… 271 kj
Monday 10/10/22
45 min HIIT & Hills Ride
Kendall Toole
392 kj
Wednesday 8/26/20
βœ… 468 kj
Tuesday 8/11/20