Shake and Bake
Workouts
Thursday 6/11/20 @ 5:23 PM
185kj
82rpm
38%
16mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Thursday 7/9/20 @ 3:34 PM
292kj
84rpm
38%
16mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Monday 6/15/20 @ 5:5 PM
200kj
82rpm
39%
17mph
Friday 2/21/20 @ 5:20 PM
✅
244kj
91rpm
39%
18mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Monday 6/25/18 @ 12:17 PM
308kj
83rpm
39%
17mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Thursday 7/26/18 @ 2:17 PM
292kj
83rpm
39%
17mph
Sunday 9/16/18 @ 3:24 PM
✅
347kj
84rpm
42%
18mph
Friday 6/22/18 @ 3:45 PM
277kj
87rpm
37%
16mph
Sunday 9/9/18 @ 3:42 PM
✅
334kj
89rpm
39%
18mph
Tuesday 5/22/18 @ 1:23 PM
259kj
89rpm
35%
16mph
Wednesday 8/29/18 @ 12:0 PM
✅
385kj
89rpm
41%
19mph
Tuesday 5/15/18 @ 1:30 PM
291kj
85rpm
37%
16mph
Saturday 6/2/18 @ 2:7 PM
✅
384kj
90rpm
41%
18mph
Thursday 5/24/18 @ 2:23 PM
286kj
85rpm
37%
16mph
Wednesday 5/30/18 @ 7:52 PM
✅
389kj
90rpm
41%
18mph
Workouts
185
kj
Thursday 6/11/20
292
kj
Thursday 7/26/18
277
kj
Friday 6/22/18
259
kj
Tuesday 5/22/18