Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 2:30 AM
155kj
58rpm
43%
13mph
Sunday 10/11/20 @ 3:59 PM
✅
296kj
75rpm
49%
20mph
Monday 9/28/20 @ 1:56 PM
✅
128kj
85rpm
38%
16mph
Saturday 9/26/20 @ 5:37 PM
86kj
85rpm
43%
19mph
Thursday 6/25/20 @ 3:18 PM
295kj
82rpm
39%
17mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Sunday 2/9/20 @ 2:48 PM
288kj
83rpm
39%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Monday 10/21/19 @ 1:10 PM
308kj
81rpm
41%
17mph
Sunday 11/24/19 @ 4:41 PM
✅
382kj
77rpm
46%
18mph
Monday 11/11/19 @ 2:49 PM
✅
292kj
77rpm
41%
17mph
Friday 11/15/19 @ 1:32 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 12:58 PM
240kj
64rpm
40%
14mph
Thursday 5/23/19 @ 12:29 AM
✅
425kj
67rpm
53%
19mph
Monday 2/25/19 @ 2:30 PM
281kj
78rpm
39%
16mph
Sunday 2/24/19 @ 5:37 PM
✅
465kj
78rpm
49%
20mph
Monday 2/4/19 @ 3:40 PM
283kj
74rpm
41%
16mph
Friday 2/1/19 @ 10:45 PM
✅
462kj
75rpm
51%
20mph
Friday 1/4/19 @ 3:32 PM
231kj
62rpm
38%
13mph
Friday 2/1/19 @ 12:11 AM
✅
372kj
79rpm
44%
18mph
on2nxtchapter
Seattle
6
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
41
🔥
Workouts
288
kj
Sunday 2/9/20