Shake and Bake
Workouts
Thursday 6/3/21 @ 6:13 PM
198kj
78rpm
41%
17mph
Tuesday 6/22/21 @ 9:39 AM
✅
211kj
61rpm
51%
17mph
Wednesday 3/18/20 @ 4:54 PM
301kj
78rpm
41%
17mph
Sunday 5/17/20 @ 2:0 PM
✅
375kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Thursday 4/23/20 @ 9:33 AM
✅
252kj
72rpm
48%
19mph
Monday 11/5/18 @ 5:18 AM
232kj
86rpm
40%
18mph
Thursday 4/16/20 @ 9:37 AM
✅
256kj
75rpm
47%
19mph
Monday 12/23/19 @ 2:50 PM
172kj
68rpm
41%
15mph
Monday 12/23/19 @ 10:18 AM
✅
246kj
73rpm
47%
18mph
Saturday 11/9/19 @ 12:38 AM
306kj
74rpm
42%
16mph
Saturday 11/2/19 @ 2:23 PM
✅
403kj
71rpm
50%
19mph
Friday 10/25/19 @ 1:33 PM
320kj
82rpm
41%
17mph
Monday 10/14/19 @ 9:20 AM
✅
322kj
67rpm
48%
17mph
Friday 2/15/19 @ 2:54 PM
✅
219kj
85rpm
41%
17mph
Wednesday 2/20/19 @ 10:47 AM
197kj
63rpm
48%
17mph
Thursday 1/31/19 @ 2:55 AM
✅
217kj
88rpm
39%
17mph
Monday 2/4/19 @ 10:29 AM
183kj
64rpm
46%
16mph
Tuesday 1/1/19 @ 1:55 AM
✅
360kj
79rpm
44%
18mph
Monday 12/31/18 @ 1:32 PM
300kj
74rpm
44%
17mph
Workouts
301
kj
Wednesday 3/18/20
199
kj
Wednesday 4/22/20
300
kj
Monday 12/31/18