Shake and Bake
Workouts
Tuesday 2/14/23 @ 8:15 PM
kj
rpm
%
0mph
Saturday 2/11/23 @ 6:12 PM
✅
311kj
83rpm
37%
16mph
Friday 1/27/23 @ 12:27 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 10:12 PM
✅
229kj
72rpm
39%
15mph
Monday 11/28/22 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 10:46 PM
✅
144kj
77rpm
42%
17mph
Tuesday 2/22/22 @ 1:4 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:52 PM
✅
106kj
77rpm
37%
15mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 9:0 PM
✅
229kj
86rpm
40%
17mph
Sunday 3/7/21 @ 8:7 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 10:58 PM
✅
114kj
76rpm
39%
16mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 9:51 PM
✅
199kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 12:31 PM
6kj
0rpm
0%
0mph
Friday 1/8/21 @ 9:36 PM
✅
214kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
Friday 12/25/20 @ 12:58 PM
✅
175kj
81rpm
39%
16mph
Friday 11/13/20 @ 8:18 PM
19kj
0rpm
0%
0mph
Sunday 11/15/20 @ 3:42 PM
✅
208kj
76rpm
43%
17mph
Workouts
kj
Tuesday 2/14/23
kj
Friday 2/12/21
6
kj
Wednesday 2/17/21
kj
Wednesday 12/16/20