Shake and Bake
Workouts
Tuesday 2/22/22 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 11:39 PM
✅
216kj
74rpm
51%
20mph
Friday 11/5/21 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 11:3 PM
✅
361kj
74rpm
55%
21mph
Friday 2/12/21 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:38 PM
✅
397kj
87rpm
50%
22mph
Tuesday 1/21/20 @ 8:30 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:8 PM
✅
381kj
90rpm
48%
22mph
Sunday 12/6/20 @ 11:14 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 11:9 PM
✅
657kj
86rpm
52%
23mph
Saturday 10/31/20 @ 12:8 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 11:36 PM
✅
433kj
87rpm
52%
23mph
Friday 11/13/20 @ 8:18 PM
19kj
0rpm
0%
0mph
Saturday 11/14/20 @ 9:49 PM
✅
547kj
75rpm
64%
25mph
Wednesday 7/15/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 7:1 PM
✅
317kj
83rpm
46%
19mph
Monday 6/1/20 @ 10:1 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 8:4 PM
✅
310kj
87rpm
45%
20mph
Sunday 3/29/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:25 PM
✅
207kj
87rpm
38%
17mph
Workouts
kj
Friday 11/5/21
kj
Friday 2/12/21
kj
Tuesday 1/21/20
kj
Saturday 10/31/20