Shake and Bake
Workouts
Tuesday 10/29/19 @ 1:50 PM
kj
rpm
%
0mph
Monday 5/15/23 @ 11:14 PM
✅
318kj
88rpm
45%
20mph
Saturday 10/24/20 @ 12:2 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 8:18 PM
✅
262kj
88rpm
43%
19mph
Thursday 8/6/20 @ 2:50 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:54 AM
✅
207kj
85rpm
39%
17mph
Wednesday 3/24/21 @ 4:14 PM
0kj
0rpm
59%
0mph
Monday 3/22/21 @ 9:53 AM
✅
222kj
81rpm
42%
17mph
Tuesday 4/14/20 @ 9:0 PM
25kj
0rpm
0%
0mph
Saturday 3/20/21 @ 1:22 PM
✅
143kj
88rpm
39%
17mph
Friday 6/5/20 @ 2:48 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 10:54 AM
✅
222kj
83rpm
41%
17mph
Tuesday 1/7/20 @ 2:31 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:0 AM
✅
215kj
80rpm
40%
17mph
Thursday 11/5/20 @ 10:52 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 1:28 AM
✅
75kj
81rpm
41%
17mph
Monday 1/20/20 @ 10:39 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 10:29 PM
✅
201kj
90rpm
37%
17mph
Monday 9/21/20 @ 11:31 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 7:3 PM
✅
237kj
83rpm
41%
18mph
Workouts
kj
Monday 1/20/20