Shake and Bake
Workouts
Tuesday 2/14/23 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 3:33 PM
✅
472kj
82rpm
43%
18mph
Monday 11/28/22 @ 10:59 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 1:28 AM
✅
190kj
75rpm
49%
19mph
Monday 8/22/22 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 2:52 PM
✅
266kj
75rpm
47%
19mph
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 3:42 PM
✅
266kj
81rpm
44%
19mph
Tuesday 2/22/22 @ 1:4 AM
kj
rpm
%
0mph
Monday 11/29/21 @ 4:34 PM
✅
114kj
81rpm
36%
15mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 5:56 PM
✅
243kj
84rpm
42%
18mph
Monday 7/5/21 @ 3:35 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 4:58 PM
✅
124kj
85rpm
42%
18mph
Friday 2/12/21 @ 1:11 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 2:5 PM
✅
181kj
89rpm
36%
16mph
Wednesday 12/30/20 @ 10:18 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 7:5 PM
✅
305kj
75rpm
50%
20mph
Workouts
kj
Tuesday 2/14/23
kj
Monday 8/22/22
kj
Friday 2/12/21