Shake and Bake

Workouts

Saturday 6/18/22 @ 6:29 PM
106kj
53rpm
36%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/2/22 @ 1:21 PM
✅
242kj
72rpm
47%
18mph
Friday 9/13/19 @ 5:34 PM
191kj
72rpm
42%
16mph
30 min 80s Ride
Cody Rigsby
Monday 9/16/19 @ 11:43 AM
✅
212kj
76rpm
43%
17mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
106 kj
Saturday 6/18/22
✅ 242 kj
Thursday 6/2/22
30 min 80s Ride
Cody Rigsby
191 kj
Friday 9/13/19
✅ 212 kj
Monday 9/16/19
30 min The Greatest Showman Ride
Robin Arzón
195 kj
Friday 11/30/18
✅ 266 kj
Sunday 5/5/19