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Shake and Bake
ohyeahwatchme
Castle Rock CO
13
Beat adelight
VS
adelight
Livingston, NJ
25 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Sunday 9/6/20 @ 7:58 PM
✅
382
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 11:59 AM
367
kj
82
rpm
38
%
16
mph
Friday 9/4/20 @ 12:28 AM
270
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/11/20 @ 8:22 PM
✅
284
kj
89
rpm
36
%
17
mph
Friday 7/26/19 @ 12:37 AM
249
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 4:18 PM
✅
266
kj
87
rpm
36
%
16
mph
Wednesday 2/5/20 @ 3:34 PM
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 2/22/20 @ 4:3 PM
✅
189
kj
81
rpm
39
%
17
mph
Thursday 9/26/19 @ 1:27 AM
164
kj
64
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 9/22/19 @ 3:34 PM
✅
183
kj
75
rpm
40
%
16
mph
Monday 7/2/18 @ 5:28 PM
383
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/31/19 @ 10:34 AM
✅
388
kj
83
rpm
39
%
17
mph
Saturday 8/24/19 @ 4:42 PM
296
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 11:58 AM
✅
302
kj
76
rpm
42
%
17
mph
Saturday 6/23/18 @ 3:14 PM
184
kj
73
rpm
42
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 10/2/18 @ 12:59 PM
✅
237
kj
79
rpm
44
%
18
mph
Previous Workouts
ohyeahwatchme
Castle Rock CO
13
Beat adelight
VS
adelight
Livingston, NJ
25 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Sunday 9/6/20
367
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Friday 9/4/20
✅
284
kj
Saturday 4/11/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
249
kj
Friday 7/26/19
✅
266
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 2/5/20
✅
189
kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 9/26/19
✅
183
kj
Sunday 9/22/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Monday 7/2/18
✅
388
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 8/24/19
✅
302
kj
Sunday 5/12/19
30 min HIIT Ride
Denis Morton
View Class
Share
184
kj
Saturday 6/23/18
✅
237
kj
Tuesday 10/2/18
Previous Workouts