Shake and Bake
Workouts
Friday 8/9/19 @ 2:57 PM
✅
162kj
77rpm
39%
15mph
Wednesday 5/30/18 @ 1:24 AM
129kj
80rpm
34%
14mph
Sunday 12/2/18 @ 7:54 PM
312kj
72rpm
44%
17mph
Tuesday 6/19/18 @ 9:26 PM
✅
339kj
82rpm
42%
18mph
Sunday 8/26/18 @ 11:29 PM
290kj
78rpm
40%
16mph
Thursday 7/26/18 @ 9:24 PM
✅
301kj
87rpm
38%
17mph
Sunday 8/12/18 @ 6:29 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 9:28 PM
✅
295kj
85rpm
39%
17mph
Saturday 8/4/18 @ 4:43 PM
401kj
76rpm
41%
16mph
Saturday 8/4/18 @ 4:43 PM
✅
421kj
88rpm
37%
17mph
Saturday 7/21/18 @ 4:39 PM
✅
437kj
74rpm
44%
17mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Thursday 7/5/18 @ 4:25 PM
✅
335kj
74rpm
45%
18mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Friday 6/15/18 @ 11:36 PM
✅
219kj
85rpm
41%
17mph
Saturday 3/10/18 @ 8:15 PM
✅
271kj
77rpm
40%
16mph
Friday 3/2/18 @ 11:31 PM
234kj
77rpm
38%
15mph
Sunday 2/25/18 @ 5:56 PM
✅
355kj
79rpm
39%
16mph
Saturday 2/24/18 @ 5:42 PM
251kj
82rpm
33%
14mph
Workouts
312
kj
Sunday 12/2/18
290
kj
Sunday 8/26/18
kj
Sunday 8/12/18
251
kj
Saturday 2/24/18